Toughen Up

Based in Enfield, Toughen Up delivers a complete personal trainer service to clients throughout the North London area. The company has many years' experience in the martial arts training and personal tuition sector. During your consultation with Toughen Up your abilities will be asessed and a training programme will be tailoured to suit your needs. Toughen Up run Boxercise classes on Mondays/ Wednesdays and women-only boxercise and mixed martial arts fitness classes on Saturdays in Kingsmead School Enfield, EN1 1YQ. Toughen Up instructors hold advanced boxercise, boxercise kick, mma (mixed martial arts) fitness, personal fitness training and CPD certificates. So every participant can be sure of a challenging varied workout guaranteed to increase fitness levels and skills. Toughen Up also provide body composition analysis using the Bodystat 1500. This bio-impedence analyser provides much more information than a BMI and gives an accurate measurement of body fat weight, muscle weight and water weight with the recommended ranges. Toughen Up has an experienced, friendly qualified staff. With qualifications as personal trainers, martial arts instructors, physical interventions trainer, conflict management trainer, advanced boxercise certificate, boxercise trainers, boxercise kick trainer, boxercise PT, first aid at work as well as a host of CPD certificates. Toughen Up has an expanding customer base, located throughout the London area, including corporate clientelle, office/ school staff, small groups of friends/ colleagues and individuals with varying degrees of fitness and abilities.. The company is managed by Brian Reid who has been focusing on the martials arts tuition market for many years. Having previously worked for established martial arts clubs in Tottenham, Manor house, Camden and in the City, Brian Reid is more than qualified to look after the company.